But for many folks it is hard to add in 5 servings of vegetables a day as recommended by the government. An easy remedy to that is to drink wheatgrass powder. Wheatgrass is more alkaline than any plant known to man!
And it contains seventy-five percent chlorophyll - most green vegetables have a great deal less than that - and chlorophyll reduces the risk of colon cancer. It's the "blood" of the plant world and its molecular structure is similar to our blood. No wonder it's an important ingredient in some of the better vegetable juices; you'll find that wheatgrass juices are right there with the rest of them.
It is easy to grow: You can easily grow it yourself at home. Youn can grow the plant within a week and it's ready for consumption! In fact, this is its optimum growing time. You will need to buy an electronic or manual wheatgrass juicer in order more info to extract the juice (a normal juicer is not suitable).
When you make your own juice at home using your "masticating" appliance you'll learn that you can add other fresh greens and vegetables to your original recipe. Something comes to mind that I felt I should mention at this point, you do not have to make large drinks unless you are sharing. I find that 6 oz. drinks are enough to sustain you until the next. Do not stop eating regular food; just make it better by accompanying it with your favorite juice drink. Start by having small drinks instead of large ones that might upset your stomach. You can build up to larger drinks a little later if necessary. Let your system dictate what nutrition it needs. Use the same method for any other juicing that you do and the benefits will be far-reaching.
The overall increase of all cancers from 1950 to 1995 was 55 percent. Overall five year survival rates for all cancers have remained virtually static since 1970, from 49 to 54 percent.
The chlorophyll it contains is highly energizing. What is even more impressive is that the molecule in wheatgrass practically mimics blood hemoglobin. It can actually increase the red blood cell count and the capacity of blood to deliver oxygen to cells. It has an alkalizing effect on the body which helps to balance acids and inflammation. When these vital balances are created in our system, we are more able to thwart off chronic disease and degenerative illness. Wheatgrass can even work to normalize blood pressure and promote increased metabolism.